About

Founders

Founders Kelley and Cari have been working together at the best fitness studios in Houston for many years and share a passion for fitness! They also love the Houston social scene and love combining workouts with social happenings like happy hours, date nights, parties and concerts! They have both been doing this for years with their own fitness clients and companies and have decided to team up to share the fun! They want to inspire you to GO WORKOUT! Let them be your fitness tour guide as you travel across the City to workout in new spaces, sample the hottest workout trends, connect with new friends and enjoy healthy bites and drinks!

Cari Shoemate

Cari loves creating unique workout formats and often this includes combining her challenging workouts with the hottest Houston restaurants, bars and new outdoor spaces. She believes that one of the keys to fitness success is to always challenge yourself with new workouts, fun music and and never let yourself bored. Cari is regularly featured on tv (CBS, Fox, NBC and E! among others) demonstrating workouts and giving health and fitness tips. She has produced videos for big brands such as Oakley, Ford Motor, eHow.com, Fitness Magazine and ExerciseTV and has also produced and directed 2 fitness dvd’s. Running is one of her favorite workouts (she’s run 7 marathons) but loves to cross-train with fun strength workouts and yoga. She loves creating fun and challenging workouts for her bootcamp Bombshell Bootcamp and also for many national magazines where she is a contributing writer and expert trainer. She is a fitness and lifestyle blogger at Cari-Fit.com and loves to travel with her family.

Kelley Davidson

Kelley believes that fitness should be fun!  She has spent her entire professional career in the fitness industry as both a personal trainer and fitness instructor and her ultimate passion lies in finding creative ways for humans to experience movement.  She teaches at the best and most exclusive fitness facilities in Houston and loves creative classes as she believes it takes a fusion of movement styles to make a complete body.  Her work has been featured on major networks such as ABC and CBS and in addition to her many certifications, she has a Master’s degree in Nutrition. Kelley is passionate about music and believes it is essential to have dynamic, creative movements fueled by awesome music that will make you want to MOVE!